My Success and Wellness Journal

I have made a promise to myself. To take responsibility for me. Shortly before I started this blog, I started keeping what I dubbed my “Success and Wellness Journal”. Whatever goes in there is a reflection of my commitment to be good to myself and create the life that I want.

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Power Posts of the Week

A dose of inspiration and empowerment from my fellow bloggers. This is where I share your work. If you can relate or share an idea just as inspirational, make sure we do not miss it: leave a comment below. Check out the excerpts below and I highly recommend checking out the full posts and blogs:

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Live Your Values

​It always seemed strange to me that the things we admire in men, kindness and generosity, openness, honesty, understanding and feeling are the concomitants of failure in our system. And those traits we detest, sharpness, greed, acquisitiveness, meanness, egotism and self interest are the traits of success. And while men admire the quality of the first, they love the produce of the second.
– John Steinbeck

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The Path to Success

Let’s try not to be disheartened if the things we want in life are taking a little time to come along. Make sure you do your best to seek and reach out for them. The success that we want in life rarely comes easy. We could spend time just coveting it or envying the skills, lifestyles, and achievements of others. But there is a lot more to that.

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Complacency

Complacency is the bug that I have been fighting for the last little while. It is really hard to snap out of it and, once you become aware of it, the results of it never leave you with a good feeling. Since my head was so stuck in this rut, I sought some insight from websites I often visit looking for inspiration:  Continue reading “Complacency”

Power Posts: Good Advice

It is so important to take the time to read other bloggers’ work to explore and share ideas. Tell them that you can relate or are inspired by them. So, I present my newest set of Power Posts. I pulled together advice from different bloggers that really stood out for me. Check them out and leave some feedback as well as links to your own advice posts. Continue reading “Power Posts: Good Advice”

Depression to Affirmation: What Changed?

Growing up, I was hardly a happy child. Now, people tell me I am quite “peppy”. Happy to hear that. When I was asked what changed, I could not pinpoint a miracle moment or revelation that turned me towards positive change. Continue reading “Depression to Affirmation: What Changed?”

Resolve for a Successful New Year

It is that time of year again! Many of us are setting goals and pursuing them with more fervor than we have in any other month. Lines at healthy food places are longer. Gym attendance improves. Everyone is working harder than ever on goals whether they are personal, professional, health or new life experiences. Continue reading “Resolve for a Successful New Year”