Can I Let the Monkey Win? Part II

What can we do to fit more tasks into the wonderful world in the overlap that is fun and productive? If you read my first post inspired by Tim Urban, here are the promised suggestions for making important things to do also easy and fun in the fight against procrastination.. We can make small changes to move things into the middle region: Continue reading “Can I Let the Monkey Win? Part II”

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How I Relax: 3 Easy, Fun Ways

Life is too fast-paced and busy these days to be wound up and unable to act on it. We have to be ready to jump for opportunities and keep up with a fairly demanding lifestyle. Hence, the most important part of this routine is the down time we get to relax. Even if we cannot afford to set aside a significant amount of time for this, here are 3 little ways in which I can feel more relaxed mentally and physically:  Continue reading “How I Relax: 3 Easy, Fun Ways”

Boredom is a State of Mind…

I have drawn the conclusion that this statement is applicable to many things in my life. I have focused my time and perspective on rediscovering the things I need to do or have always chosen to do without much consideration. I did not realize how much I missed. Simple example: yes, chores seem tedious and boring. But it is important for me to create an environment around myself that is pleasant and I want to put in the time for it. Continue reading “Boredom is a State of Mind…”

Can I Let the Monkey Win? Part I

Ironically, I struggled against YouTubing music videos to get myself writing for this post. Yes, I procrastinated the second after watching an inspiring anti-procrastination video to write a post about winning against procrastination. But I promise I have a point: I won and hence you are reading this post after all that struggle. Continue reading “Can I Let the Monkey Win? Part I”

CMHA’s 10 Tips for Mental Health

Though not easy, physical health is a lot more approachable to identify issues and make improvements. Mental health can be much more complex and is often ignored but it is so important. Like when we make a diet or exercise commitment to just feel healthy, taking action towards mental health does not mean something must be very wrong. One does not have to be “depressed” or “crazy”. Continue reading “CMHA’s 10 Tips for Mental Health”

Can You Solve the Candle Problem?

I encountered this very telling concept regarding human behaviour at a conference about workplace management. As defined by Google, the Candle Problem, or Duncker’s Candle Problem, is “a cognitive performance test, measuring the influence of functional fixedness on a participant’s problem solving capabilities”. This means that the test demonstrates how unaccustomed we are to thinking outside the box. Continue reading “Can You Solve the Candle Problem?”