I am very much a beginner in skating; I relearn and enjoy it every cold Canadian winter. After my last round of skating, it occurred to me that this little scenario left me with quite a few examples on how to take a learning approach to everything in life.
There are many fads out there that keep coming and going; tips about every little thing that we can do and how it affects our health. On top of that, the information keeps changing. It can get really confusing and overwhelming sometimes to ensure that we make the right decisions in taking good care of ourselves.
I put together a list of health tips that are timeless, valuable, and versatile. I hope these ideas can help you, as they have helped me, to set some healthy resolutions for a better lifestyle: Continue reading “Timeless Health Tips”
My last post was on August 4 so I have drifted from my personal goal of 2 posts a week. It has absolutely been one of the roughest months of my life (with some spill over into September that I am sadly still struggling with). I am hoping to be over these hurdles soon. I decided to be a little optimistic and walk away from these struggles with some reflection and lessons learned. It is easy to come up with motivational talk in my optimistic moments but my challenges, experience, determination, and frustration – the best and worst of me – all come from the worst moments. Continue reading “Lessons from a Stormy August”
This community is amazing! I have been spending more and more time lately on reading posts and discovering some awesome bloggers. This is not just about me writing whatever I want. I am gaining a growing appreciation for the fact that I have joined a community where ideas are exchanged and enhanced with great capability and support. So, I decided to share some of my fellow bloggers’ work by doing a post on some impactful reads from my week. They were a joy to read and some incredible food for thought. Continue reading “Power Posts: From Childhood”