Power Posts: Inspiration

Welcome to rock bottom-the only way now is UP by a Dose of Inspiration

I am just suggesting that we rise above our fear, pain, struggles…and keep going. Keep moving up. Pro-act. Let’s not sink to the bottom and stay there. Do something. Whatever it takes. Whether it’s professional help, meditation, personal development books, exercise, gratitude practice…find something, do something, and just keep going. Continue reading “Power Posts: Inspiration”

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Power Posts: Motivational Snapshots

I see online that a lot of us try to start the year off on the right foot, for whatever we may need to get our lives more in order. Here are some positive snapshots for the new year from the blogging community. We do not have to wait till January 1st to adopt these mindsets. Let’s try to remind ourselves and others more often.

Nobody can go back and start a new beginning, but anyone can start today and make a new ending. – Marie Robinson

Continue reading “Power Posts: Motivational Snapshots”

Resolve for a Successful New Year

Me..a year ago

Matters of Living

It is that time of year again! Many of us are setting goals and pursuing them with more fervor than we have in any other month. Lines at healthy food places are longer. Gym attendance improves. Everyone is working hard on goals whether they are personal, professional, health or new life experiences.

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Power Posts: Excerpts of the Week

Check out my new blog reads for this week and find a little advice and inspiration from my fellow bloggers.

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Depression to Affirmation: What Changed?

Growing up, I was hardly a happy child. Now, people tell me I am quite “peppy”. Happy to hear that. When I was asked what changed, I could not pinpoint a miracle moment or revelation that turned me towards positive change. Continue reading “Depression to Affirmation: What Changed?”